past client testimonials
The most common feedback I receive is how much more confidence women have inside and outside of the gym. The main goal I want my clients to achieve during any of my programs is to achieve both physical AND mental changes.
The earlier you start working towards your goals, the earlier you will see results.
Brooke
“To say that this has been life changing is an understatement. I had gained weight and had been feeling so down about myself and couldn’t seem to get on track to making a change.
I started with the at home challenge during quarantine for COVID and went from there. It has been one of the best decisions I’ve ever made. The 8 week challenge got me back in the gym and even though I’m going alone, the app makes me feel like I have a workout partner and it gave me the confidence to feel like I wasn’t just lost when I got there. I love how it changes up every two weeks, and the weekly check ins with Rachelle kept me motivated and held me accountable.
I never thought a trainer that I found on Instagram would be so available for all of my questions but I feel like I have gained a friend on top of everything else. I have recommended Rachelle’s challenges to everyone that will listen to me. Thank you for helping me get to where I am now and continuing to push me. I couldn’t have done it without you.”
Morgan
“I 110% recommend Rachelle’s challenge to everyone.
After being told, “eat whatever you want” and “eat as much as you want because you’ll burn it off” in college as a college athlete, I still applied those rules when out of college, and I wasn’t seeing any progress.
Having Rachelle as a coach helped me tremendously with my physical and mental health. I feel SO much more mentally strong than I ever have been. This challenge was mentally tough, but in the best way. Rachelle pushed me to my limits and I’m so happy she did!
I have fallen in love with a healthy and fit lifestyle all over again! I lost 10 lbs during the 8 week challenge, and my body looks and feels amazing. (I’m a size 6 in the waist, and I size 10 in the hips/butt) Thank you for everything Rachelle!”
Valerie
“I have always thought about doing a fitness challenge but never had the courage to actually do it - until now!
Rachelle is so inspiring and as soon as I saw she was offering a program, I knew I had to jump in! She keeps it real and motivates you through the good and the bad days. I've become so much more confident not only in how I look but I actually feel like I know what I'm doing at the gym thanks to her workout videos on Instagram!
In only 8 weeks I transformed my body and my mind!
I am so proud of myself for accomplishing something I never thought I could, and now I don't see myself ever living like I did before! Seeing her share her workout stories helped me begin mine.”
Stefany
“I did this challenge to get my spark in fitness back and well, 8 weeks later and here I am. This challenge wasn’t like any other one for me. I wanted to be able to find my love for fitness again but find a balance at still enjoying my life. You know I didn’t strictly count macros for this challenge and I didn’t really want to because I needed to find something that could work for me with as much as I’m on the road and it worked. I never felt deprived once this challenge. Rachelle, I don’t if it because I know you or what but doing this challenge under you has been the best one I’ve done. You inspire me so much with your journey already. Thank you so much for continuing to be real and inspire others.”
JULES
These two pictures are taken roughly a year apart with a 10-12lbs difference. The ones on the left are from my very first fall challenge that I did with you last year and the ones on the right were taken this morning. I have never felt more comfortable and confident in my skin and I owe that all to you! I have done three of your coached challenges and then repeated one on my own. Your programs work and you by far are the best coach I have had! Thank you for creating these challenges and helping so many women feel amazing about themselves. I am way closer to my goals and dream body than I ever thought I would be! I absolutely cannot wait for your individual coaching option and I will continue to recommend you to all of my girlfriends!! Thank you again 💕
nicolle
“I joined the 4-week at-home challenge about two months after I had my son to drop the baby weight.
I was really bummed that gyms were closed and I knew that working out at home and not following a routine wasn’t going to get me where I wanted to be. When I saw that Rachelle was offering a home challenge I thought “why not try it?” And I’m so glad I did!
I not only lost my baby weight and more, but I gained so much confidence!! Seeing all the progress I made in just 8 weeks amazes me! Thank goodness I joined this challenge because I don’t think I would’ve been able to be back at my pre baby weight without it!”