MY TRANSFORMATION
I’ve come to learn that your fitness journey is a PROCESS. There are no shortcuts. It takes time to build a better, stronger version of yourself! This journey is tough, but if you give it all you’ve got then you WILL get results.
Fitness has taught me more than how to “workout”. It has taught me discipline in all areas of my life and that what effort I put in is what I’m going to get out of it. It has also taught me to be confident and to never ever give up! You have two options: step forward into growth, or step back into your comfort zone.
Which are you going to choose?